Author: Elaine Marsh

Even if you smoke one hundred a day or have smoked for sixty years hypnotherapy is the most successful way to stop smoking safely and easily in one hour with no cravings. Our method has been proven scientifically to be 95% successful.   If you want to...

Your minds perception of the world actually changes your biology. Every thought you think has an effect on every one of the 50 trillion cells in your body.  We think at least 50,000 thoughts a day and about 70% of those are negative and usually...

Magnesium: The most powerful relaxation mineral available.   An estimated 70% of UK women are believed to be deficient in magnesium. Magnesium is the most important and essential mineral in the body because it performs a wide range of biological functions, such as activating muscles and nerves...

Enhances weight loss and memory This humble little herb that is so easy to grow is a must for the herb garden. Did you know the smell of peppermint before a meal can actually help you consume less calories by reducing your appetite? To aid digestion after a...

How much do you want to be slim and back in control of your eating habits? What are you willing to pay to be a normal healthy size? You may think that eating what you want, when you want makes you happy, so you should be happy...

Sports Hypnotherapy   Olympic athletes, premier footballers, sports stars that want to be one step ahead of their opponents have a marvellous technique available to them. This method is natural, safe and very powerful and can be tailored to your specific needs. I am talking about sports...

12 THINGS YOU NEED TO KNOW You may consider lemon juice to be very acidic, in fact it is one of the most alkaline forming foods on the planet, a real health rejuvenator that helps to alkalise the body. Historically lemons are considered to be the...