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Are you one of the 20% of the population that suffers from a fear or phobia that is stopping you living your life to its full potential?  I see many clients who have suffered hardship, difficulties, their lives severely impacted because of an irrational fear...

“Just have to tell you, I am SO happy with the results from our session … it has had exactly the effect that I was hoping for.   Listening to your voice has enabled me to turn my determination to succeed at my goals into something that...

Intermittent fasting, if you want to let go of unwanted weight, burn fat and increase your metabolism this is definitely worth trying and is easier than you think. Ideally you need to eat during a 6 to 8 hour window preferably from late morning to...

As 96% of diets fail, what drives us to eat are our feelings and unfortunately diets don’t change our feelings. If you don’t want to struggle and want to find something that works to change those unwanted habits and beliefs. Why not try a...

Smoking is NOT an addiction it’s a habit Nicotine is out of your system in 48 hours Hypnotherapy is the safest, fastest and most successful way to stop why struggle when you don't have to It doesn’t matter how many you smoke, or how long you have smoked,...

Would you like to travel into your future and discover what your life would look like in 5 or 10 years’ time? Would the job you are applying for give you the promotion you want?  Find out how your love life has progressed.  Are you...

Even if you smoke one hundred a day or have smoked for sixty years hypnotherapy is the most successful way to stop smoking safely and easily in one hour with no cravings. Our method has been proven scientifically to be 95% successful.   If you want to...

Your minds perception of the world actually changes your biology. Every thought you think has an effect on every one of the 50 trillion cells in your body.  We think at least 50,000 thoughts a day and about 70% of those are negative and usually...

Magnesium: The most powerful relaxation mineral available.   An estimated 70% of UK women are believed to be deficient in magnesium. Magnesium is the most important and essential mineral in the body because it performs a wide range of biological functions, such as activating muscles and nerves...

Enhances weight loss and memory This humble little herb that is so easy to grow is a must for the herb garden. Did you know the smell of peppermint before a meal can actually help you consume less calories by reducing your appetite? To aid digestion after a...