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The Goldmine Within   You are the sum total of your thoughts! A management consultant friend often asks a question of top UK management attending his training courses. What is the most powerful thing we possess? The answer he usually receives is their favourite Ferrari. In fact the...

Hypnotherapy is often overlooked as an effective way to aid conception. There has been a wealth of research in recent years proving the benefits of using Mind/Body techniques to enhance fertility. Hypnosis can increase natural conception by 50%. In the UK alone there are as many and...

There are many myths and misconceptions about hypnosis, they often come from Hollywood films or Paul McKenna type stage shows. Clients can sometimes be concerned that I can make them do something that they don’t want to do, or they will lose control. This is...

With at least a third of the population suffering from some form of anxiety at some time in their life, we have gathered together a few solutions here to help you lead a calmer and more relaxed way of life. It is always important to...

We often see this amazing herb as a weed that needs to be removed from our gardens, not realising how many ways that this plant can be utilised in our daily lives. With spring finally here you will now find one of the most useful and...