Most people have inevitably tried to lose weight by means of dieting. Usually they lose the weight only to put it all back on again and in most cases gain even more! Studies have now proven that DIETING MAKES YOU FAT! Dieting is a constant struggle for hundreds of thousands of people in Britain and it is now becoming the fastest growing industry. It seems as if almost every week there is a new “MIRACLE” diet hitting the market.
The problem is that diets don’t work. In fact 98% of diets fail. If they did work you would never have to do more than one! Most overweight people seem to live their lives on a diet and consequently food becomes the enemy. Does this sound familiar to you?