18 Dec New year – New you
Have you tried to break a habit, whether it’s eating chocolate, drinking, recreational drugs and failed?
Have you tried to stop smoking using patches, gum, willpower or vaping?
Perhaps you have joined support groups, Facebook forums and found them disheartening when you hear of all the failures, struggles, cravings and disillusionment?
Why struggle when you don’t have to, why continue to do what you have always done and then be surprised that you get the same negative results?
Why waste your time, money, health and put your relationships under pressure when it’s not necessary?
There has been much misinformation circulating especially concerning smoking because guess what the tobacco companies do not want you to stop and I believe neither does the government. Smokers are providing billions of pounds of revenue for the public purse, much more than is spent in trying to treat smoking related diseases.
One of these misconceptions is that smoking is an addiction, IT ISN’T it’s a habit. The nicotine is out of your system in 48 hours.
The nicotine replacement therapy is only 10-16% successful and that is with lots of willpower, help and support.
Some of my clients see stopping as giving up, you are not giving anything up, you are not depriving yourself of anything. In the 15 years I have specialised in helping my clients stop smoking, safely, easily and forever in one hour I have never found a good reason to smoke. You are actually giving yourself a gift of health, freedom, control, more energy, less stress, more time, more money, being able to taste food properly, setting your kids a good example and being around for them, to watch them grow up, free from the clinging, cloying smell, healthier teeth and gums, more youthful skin, in fact improving every one of your 50 trillion cells.
Quitting is not hard, its easy, when you use something that works. Unfortunately the vast majority of methods that are available don’t work so its no wonder about 90% of people fail.
Would you like to walk in a smoker and one hour later walk out a non smoker, without cravings, feelings of deprival, without substituting it with something else and a guarantee?
Give yourself a gift, you deserve it.