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This maybe a plant you are not familiar with although it is likely to be flourishing somewhere in your garden right now. To many it’s a weed and I wanted to draw your attention to this amazing plant before you pull it up and discard...

Over 15 million work days were lost to stress related issues between 2017 and 2018 in the UK.  With stress, anxiety and depression continuing to rise it highlights that the current therapeutics are not working. If we look at the existing flawed stress management model that...

With 65 million painkilling prescriptions issued by the NHS last year and with more and more people suffering from opioid dependency.  Many doctors dishing are out cocktails of drugs and ever increasing doses to try and deal with chronic pain.  Unfortunately along with the pain...

Do you have pain that should have gone by now?   As long as you have been diagnosed by a medical professional and they prescribed or suggested pain medication or management, then I may have something of interest to you. Let me introduce you to the latest ideas...

I wanted to share this with you, I know it as the 'Felt Sense prayer' and I cannot find the author.  In my experience it is so true and beautiful written. I am the pain in your head, the knot in your stomach, the unspoken grief...

Here is a summary of a great interview with Marisa Peer, the creator of RTT…Rapid Transformational Therapy Hypnotherapy is the founder of all psychotherapy. Hypnotherapy is, in my opinion, the most effective way to have any kind of therapy because therapy is about understanding yourself and...

Are you in pain? Have you tried everything to get some relief unsuccessfully?  Would you like some help to make a major reduction in your old pain or even remove it for good? Firstly let’s just state the evidence gathered from 115 client feedback forms. Overall,...

I wanted to post this in my blog so it is available at any time for my clients.  This is such a useful and powerful tool for change that is fast and very effective. When we have a negative emotion, thought, belief etc., it can cause...

Taking hypnosis to another level My clients often ask what sets what I do apart from other forms of therapy and hypnotherapy and how I can achieve such rapid and powerful results, one of the reasons is RTT, Rapid Transformational Therapy.  Here is an explanation of...

Raise your esteem with Praise We are born with masses of self-esteem, in the womb where the temperature is a perfect 75 degrees all our needs are met, we are warm, safe, fed. We have that permanent connection to our mother whose heart beat is always...